DRIFT OFF TO DREAMLAND - GUIDED SLEEP MEDITATION FOR KIDS

Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your gaze. Take a big breath in. Feel your belly get bigger with air. Now, slowly release it all away. That felt good, didn't it? Let's do it again! Picture you are a sparkly star hopping through a field of buttercups. The sunlight is warm and soft on your fur. You can hear the grasshoppers singing their sweet tunes. Notice the wind blowing

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